Remind Me

Yoga of 12 Step Recovery 

When: Sun., July 30, 5-6:30 p.m. and Sun., Aug. 27, 5-6:30 p.m.
Phone: 510-671-1717
Email: info@umeyoga.com
Price: Sliding Scale: $0-$25
www.meetup.com/awakened-recovery-yoga
Informed by the latest research in neuroscience and trauma healing, Yoga of 12 Step Recovery combines the somatic approach of yoga with the cognitive approach of the 12-Step recovery model. We welcome all people who identify with any of the full range of addictions, from substances and behaviors, to habitual thoughts and emotional patterns. Family members and loved ones of those in recovery welcome. This is a safe, friendly compassionate community. Prior yoga experience is not necessary. All "A's" welcome!
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