This is a past event.

Yoga for Back Care 

When: Sat., Feb. 24, 1:30-3:30 p.m. 2018
Phone: 510-665-4300
Email: marketing@ilovenamaste.com
Price: $35-$40
ilovenamaste.com
Does your achy back make you cranky? Join us for a healing workshop so you can live with more ease and spaciousness. We will take our time with yummy hip opening postures. We will relieve muscular tension in the back, lengthen the spine and create space in the shoulders, chest and neck. Take away a practice for a healthy back that you can incorporate into your self-care plan at home.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Anonymous and pseudonymous comments will be removed.

History

Map

Calendar

Submit an event

Popular Events

  • Mad Noise Record Release Party (Soul, Funk, R&B, & Hip-Hop)

    • Buy Tickets
  • Women Laughing Alone With Salad (Theater & Performing Arts)

    • Buy Tickets
  • Get Lit @ Autumn Lights Festival October 18-20! (eLerts)

    • Thursday, Oct 18 - Saturday, Oct 20
    • Buy Tickets

© 2018 East Bay Express    All Rights Reserved
Powered by Foundation