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The Albany YMCA offers cardio and strength equipment including ellipticals, bikes, rowing machines, cross-trainers, stair-climbers, free weights, and more.

Hours: Mon.-Thurs. 5:15 a.m.-9 p.m.; Fri. 5:15 a.m.-8 p.m.; Sat.-Sun. 7 a.m.-6 p.m.

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