This is a past event.

Wisdom of The Body Intro Playshop: Feel More, Suffer Less 

When: Thu., March 9, 7-9:30 p.m. 2017
Price: $5-15
www.meetup.com/Wisdom-of-the-Body-Beyond-Talk-Therapy-East-Bay/events/237765279
We may know the difference between pain and suffering in theory, but how do we find actual relief in the throes of stress, trauma, and chaos? Wisdom of The Body provides powerful tools like: profoundly nurturing, nonsexual physical touch; ways to release old stories and hurts so they no longer run the show; how to heal from neglect—even more than abuse, neglect can be insidious; finding our center in the midst of turmoil; reframing suffering-causing thoughts into compassion-sparking ones. Join us as we demonstrate this profound work, with a focus on ending suffering.

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