This is a past event.

Tasting Relaxation: A Kum Nye Tibetan Yoga Breath Workshop 

When: Sat., Sept. 2, 10 a.m.-4:45 p.m. 2017
Phone: 510-809-1000
Price: $80
The rhythm of the breath can be harnessed for physical and spiritual healing and this workshop teaches breathing techniques with many benefits. Utilizing breathing exercises from the Tibetan tradition we contact a subtle “inner breath” that circulates through body and mind. Its pervasive whisper guides us to health and balance. Instructor: Abbe Blum
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