Remind Me

Tai Chi Classes

When: Tuesdays, 4-5 p.m. and Wednesdays, 5:30-6:30 p.m.
Phone: 510-814-4362
Price: $0-$40
A community wellness class that teaches how to perform moving meditation for mental and physical health. Tai chi focuses on gentle and stress-free movements to aid coordination and balance. The class is held at the Dal Cielo Conference Room on the 2nd floor of Alameda Hospital.

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