This is a past event.

Quick & Mindfulness Meditation Skills 

When: Fri., May 5, 12-1 p.m. 2017
Price: Free
www.facebook.com/events/204165503406931
With some simple mindfulness and breathing techniques, you can become more relaxed and aware. Meditation instructor John Bass will show you how you can turn your day around in 1 to 5 minutes! Street parking only; public transit encouraged.

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