This is a past event.

Quick & Mindfulness Meditation Skills 

When: Fri., May 5, 12-1 p.m. 2017
Price: Free
www.facebook.com/events/204165503406931
With some simple mindfulness and breathing techniques, you can become more relaxed and aware. Meditation instructor John Bass will show you how you can turn your day around in 1 to 5 minutes! Street parking only; public transit encouraged.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Anonymous and pseudonymous comments will be removed.

History

Map

Calendar

Submit an event

Popular Events

  • Comedy Oakland - The (Not So) Late Show (Comedy)

  • Kidnapped Heiress Blues (Theater & Performing Arts)

  • John Nichols discusses and reads "Horsemen of the Trumpocalypse" (Lectures)

© 2017 East Bay Express    All Rights Reserved
Powered by Foundation