This is a past event.

Orientation to Mindfulness-Based Stress Reduction 

When: Tue., March 13, 9-11 a.m. 2018
Phone: 510-594-8224
Price: free
www.centerforstressreduction.com/stress-reduction-class-oakland.html
An orientation to learn more about this highly-respected evidence-based class, with a curriculum developed at University of Massachusetts Medical Center. We will learn about how mindfulness can help with stress.

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