Remind Me
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ONLINE Well-Being and Resilience: A Retreat for Lawyers with Gulwinder “Gullu” Singh and Alex Haley

When: Sat., June 20, 10 a.m.-4 p.m. and Sun., June 21, 10 a.m.-4 p.m.
Phone: 415-488-0164
Email: SRMC@spiritrock.org
Price: Sliding Scale: $90 – 400
bit.ly/SR062020
The incessant and often unreasonable demands of being a lawyer can take a big toll on our well-being as well as those we care about. This is often exacerbated by dysfunctional and uncaring offices or by being surrounded by constant conflict. We tend to be perfectionists, with relentless inner critics, and our legal training only strengthens this critical mind, that is easily misused. Take the opportunity to practice meditation to settle your mind and the nervous system and to incline your mind and heart to states of joy, compassion, and gratitude in a beautiful and supportive setting...
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