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ONLINE Neurodharma: Science, Wisdom, and Seven Practices of the Highest Happiness with Rick Hanson

When: Sun., June 14, 10 a.m.-4:30 p.m.
Phone: 415-488-0164
Email: SRMC@spiritrock.org
Price: Sliding Scale: $45 – 200
bit.ly/SR061420
Throughout history, people have sought the heights of human potential—to become as wise and strong, happy, and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system. In this experiential, practical day retreat, we’ll explore the Buddha’s penetrating analysis of the mind as it is grounded in the living body. We’ll use this understanding to cultivate an unshakable presence of mind, a courageous heart, and serenity in a changing world—and travel far on our own path of awakening.
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