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On Embracing Anxiety AN ONLINE CONVERSATION WITH KARLA MCLAREN AND ELIZABETH MARKLE

When: Wed., June 24, 7 p.m.
Phone: (415) 575-6175
Email: publicprograms@ciis.edu
Price: $10 - Suggested Donation
bit.ly/EmbracingAnxiety
According to empathy pioneer and author Karla McLaren, when we ignore or repress our anxiety, it can overwhelm us, but when we learn to welcome anxiety, we can access its remarkable gifts. Join Elizabeth Markle, licensed psychologist and assistant professor of CIIS' Community Mental Health Program, for an in-depth online conversation with Karla on anxiety as an essential source of foresight, intuition, and energy. Drawing from her latest book, Embracing Anxiety, Karla shares practices for befriending your anxiety at any level and illuminates how this vital emotion—when engaged wisely—can help you focus, plan, take action, and fulfill your goals.
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