Remind Me

Mindfulness Through Tibetan Yoga 

When: Sat., March 31, 10 a.m.-4:45 p.m.
Phone: 510-809-1000
Price: $80
This workshop presents Tibetan Yoga practices that develop and maintain mindful attentiveness of body and feeling. As we partake of a symphony of rich and relaxed sensation, we learn to use the senses as agents
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