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East-West modalities — featuring serene music, soft lighting, a Zen meditation room, and meditation workshops — create a tranquil oasis focused on inside-and-out wellness. Complimentary teas are available in the lobby. Personal trainers, nutritional consultants, image consultants, weight-loss programs, spa.No childcare on-site

Hours: Variable schedule; most days 9:00 a.m.-12 noon and 5:00 p.m.-8:30 p.m., but call to check.

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Price: Monthly memberships (with unlimited access to all classes) are $89; monthly memberships with access to just one class a week are $59; daily drop-in fee is $15.

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