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Managing Menopause Workshop Staff Pick

When: Thu., July 29, 6 p.m. 2010
Price: Free

During menopause, many women experience insomnia, cravings, memory loss, hot flashes, and other symptoms that range from annoying to alarming. At the Women's Cancer Resource Center (5741 Telegraph Ave., Oakland) on Thursday, July 29, Sandy Der leads a workshop on managing menopause nutritionally. UC Davis and Bauman College alumna Der is a Certified Nutrition Consultant and the owner of East Bay personal-chef service Tao de Kitchen. 6 p.m., free. WCRC.org

— Anneli Star Josselin Rufus

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