This is a past event.

Lunchtime Breema Break at Sagrada 

When: Thursdays, 12:15-1 p.m. Continues through April 27 2017
Phone: 510-653-7196
Email: www.sagrada.com
Price: Donation accepted.
Drop by Sagrada for a nurturing and energizing Self-Breema class. These simple exercises include dynamic, rhythmic movements, gentle stretches, and unique postures that support physical flexibility and vitality, mental clarity, and emotional balance. Doing Self-Breema supports connection between mind and body-inviting us to experience being present in our body. Led by Breema Instructor Alexis Mulhauser. Drop in any class, or all.

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