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Lacto-Fermenting for Flavor and Health 

When: Wed., July 31, 6:30-9:30 p.m. 2013
Price: $35-$65, plus $5 materials fee
Learn how to preserve food with lactic fermentation, a technique which requires neither canning nor vinegar. Prepare one lacto-fermented soda and one fermented veggie medley. Register at IUHOakland.com or call 510-927-3252.

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