This is a past event.

Inner Peace, Outer Peace: A Six Week Meditation Course One Day Only

When: Thu., April 27, 7-8:30 p.m. 2017
Phone: 510-597-9923
Email: info@energymatterseastbay.com
Price: $95
energymatterseastbay.com/ipop
Meditation is not just something you do for a certain period of time; it is a way of being, a way of cultivating peace within ourselves, and by so doing, cultivating peace in the world. In this 6-week course, you will learn how to use mindfulness meditation to increase happiness and transform suffering. We will explore different postures and types of meditation, and engage in discussion and ‘homework’ to help us deepen and benefit from our practice. This class is appropriate for those new to meditation as well as those who are open to practicing with a beginner’s mind.
Buy Tickets

History

Map

Calendar

Submit an event

Popular Events

  • ONLINE: Interrogation Scenes and Military Play - Part 1. Discussion of Structure \& Psychology (Uncategorized)

    • Buy Tickets
  • Community Garden (Art Galleries)

  • Comedy Oakland Online (Comedy)

    • Buy Tickets

Best of the East Bay

2020

© 2021 Telegraph Media    All Rights Reserved
Powered by Foundation