This is a past event.

Free Talk: "Tibetan Yoga to Calm the Mind." 

When: Sun., May 3, 6-7 p.m. 2015
Price: Free
Breath, movement, and sensation can become powerful allies that support emotional ease and peace of mind. Tibetan Yoga instructor Jack van der Meulen will demonstrate ways in which you can utilize these elements to calm the mind.

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