This is a past event.

FREE: Quick & Easy Mindfulness Meditation Skills 

When: Fri., June 2, 12-1 p.m. 2017
Phone: 510-271-9163
Email: andwong@acgov.org
Price: FREE
www.facebook.com/events/236594473412304
With some simple mindfulness and breathing techniques, you can become more relaxed and aware. Meditation instructor John Bass will show you how you can turn your day around in 1 to 5 minutes! Parking is 75 cents per hour.

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