This is a past event.

Finding Inner Peace: Free Classes at the Nyingma Institute 

When: Mon., March 16, 7-8 p.m. and Fri., March 20, 7-8 p.m. 2015
Phone: 510-809-1000
Price: Free
Nyingmainstitute.com
Each evening, 7-8 PM, from March 16-20, the Institute offers free classes designed to increase inner peace and release tension. Each class will highlight movement and sitting practices that provide tools to break free of stress and deepen meditation.

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