This is a past event.

Breathing Space: A Mindfulness Workshop 

When: Sat., Feb. 24, 1-3 p.m. 2018
Price: $50
backtolife.net/event/breathing-space-a-mindfulness-workshop
Learn simple breath awareness techniques to restore balance and feel more present, centered, and relaxed. Mindfulness is our capacity to bring kindhearted attention to whatever’s happening in the present moment.

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