This is a past event.

Art of Living through Yoga, Breathing Techniques, and Meditation

When: Tue., Oct. 7, 7 p.m. 2008
Price: free
The Art of Living Course incorporates a breathing technique called Sudarshan Kriya (healing breath) in addition to meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations and to help focus on the present.


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