This is a past event.

Alexander Technique Workshop 

When: Sat., Aug. 1, 3 p.m. 2009
Price: $30

Created by a Shakespearean actor bedeviled by throat problems, the Alexander Technique focuses on freedom of movement and relief from pain and stress induced by bad habits and bad posture. At 4th Street Yoga (1809 Fourth St., #C, Berkeley) on Saturday, Aug. 1, Amira Alvarez offers practical tools in an introductory Alexander Technique workshop. 3 p.m., $30. 4thStreetYoga.com


— Anneli Star Josselin Rufus

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