This is a past event.

Achieving Healthy Weight with Whole Food Nutrition 

When: Tuesdays, 6:30-8:30 p.m. Continues through Feb. 16 2016
Phone: 510-610-4644
Price: $97
CVAdult.org/Courses
This class will cover basics of a fat-burning diet, hidden factors creating weight loss resistance, how digestion and gut ecology affect weight, and the role of lifestyle.

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