Remind Me

Walking the Talk: Self Care as the Heart of Psychotherapy 

When: Sat., April 29, 1-4 p.m.
Phone: 510-428-0937
Email: walkingthetalk.selfcare@gmail.com
Price: $65/$50 with a friend/$35 interns
www.carriegraypsychotherapy.com
We will focus on the body as the basis for connection and presence in psychotherapy. Breema, a dynamic, nurturing, interoceptive practice, will be used to experience coherence between body and mind as a catalyst for movement towards healing and transformation in the therapeutic relationship. Body-mind connection supports the therapist to be present. Presence invites both the client and therapist to contact and move from that within themselves which is inherently whole. Issues of compassion fatigue, counter-transference, vicarious trauma, stress, and burnout are mitigated, while a tangible atmosphere of empathy, acceptance, non-judgment, and aliveness is nurtured.
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