This is a past event.

Mastering Migraines: Neuroscience Nutrition and the Art of Avoiding Your Triggers 

When: Thu., April 20, 12-1:15 p.m. 2017
Phone: 415-597-6700
Email: info@commonwealthclub.org
Price: $0-$20
www.commonwealthclub.org/events/2017-04-24/mastering-migraines-neuroscience-nutrition-and-art-avoiding-your-triggers
To reduce the frequency and severity of migraines, one can identify the most common food and nonfood triggers, avoiding personal triggers. Steve Blake, ScD, will explore many scientific approaches that may help to reduce reliance on migraine drugs. You will learn many ways to lower excitability in the brain, potentially reducing migraine attacks. From ice packs on the back of the neck to coenzyme Q10, Blake will outline some of the many safer, natural remedies for migraine headaches with the goal of helping you to become free from migraine pain.
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