Bay Area Martial Arts Academy offers professional instruction for adults and children age four and up.
Each class is held in a heated room and practices 26 postures in 90 minutes.
No adult admitted without a child, and no child admitted without an adult. Fairyland is a fairy tale themed park for kids, complete with gentle rides, puppet shows, and petting zoo.
Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.
Offers classes in Wing Chun, kick-boxing, kung fu, sansuu, and tai chi for all ages and skill levels.
With over 18,000 square feet and two floors of equipment. Offers diverse group classes including African Brazilian Dance, Hip Hop, Latin Rhythms, and classics like Spin and Zumba.
Gardens at Lake Merritt include Japanese, Mediterranean, palm, rhododendron, and Bonsai gardens.
Classes taught by world-class Brazilian Jiu-Jitsu competitor and teacher Eduardo Rocha.
Yoga classes with great teachers in a comfortable studio.
A large lake in the center of Oakland surrounded by trails and parks. Some kinds of boating are allowed.
Lake Merritt boat house offers sailing lessons, pedal boat, canoe and kayak rentals.
A large public park in Oakland along the shores of Lake Merritt.