The center has an indoor and outdoor pool, available for both Albany Unified School District students and for public use.
A bowling alley in Albany featuring many bowling lanes, a snack bar, a real bar, and pool tables. Reservations for parties can be made in advance.
A waterfront park in Albany that is a great place to walk dogs.
An friendly teaching environment for novice to experienced children ages 4 to teens.
Private and semi-private yoga classes in a peaceful Studio. Classes on Sunday, Monday, and Wednesday by appointment.
Yoga classes for all levels.
Essentially a circuit training clubs that combines strength training on machines and free weights with cardiovascular training on ellipticals and stationary bicycles. The concept is to move through a sequence of about 30 machines in a 30-minute time frame, thus achieving an "express" workout.
Training at the Golden Lion is great for building focus, discipline, and strength in an atmosphere that is both challenging and confidence building.
A park in Albany adjacent to Albany High School containing a Veterans Memorial Building and playground.
Basic self-defense classes for children and adults who want to improve their health and self-confidence. All skill levels are welcome.
Traditional Japanese systems of yoga, martial arts, and fine arts to create discipline and health.
The Albany YMCA is a great place to work out, learn new skills, and make lasting friendships. Programs promote a healthy lifestyle and enjoyment for everyone. Cardio and strength equipment including ellipticals, bikes, rowing machines, cross-trainers, stair-climbers, free weights, and more.