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Experienced instructors offer classes for all levels and ages.

Experienced trainers, state of the art equipment and classes for all levels of work.

Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.

Kajukenbo self-defense for children, teens, and adults.

An entrance to the San Leandro Shoreline Trail.

Offers a blend of one-on-one training programs and group exercise classes.

Offers classes in ken po, tae kwan do, Korean stick fighting, and cardio kickboxing. All ages and skill levels are welcome.

Marina park features large grassy picnic areas and barbecue grills by the bay.

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