Experienced instructors teaching beginning and advanced akido classes to adults and children.
Experienced trainers, state of the art equipment and classes for all levels of work.
Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.
Kajukenbo self-defense for children, teens, and adults.
Kenpo Karate for children and adults of all skill levels.
An entrance to the San Leandro Shoreline Trail.
Hot Body Fitness is the East Bay's premier weight loss and fitness boutique. Offering a blend of one-on-one training programs and group exercise classes.
Ken po, tae kwan do, Korean stick fighting, and cardio kickboxing. All ages and skill levels are welcome.