East Bay Express

Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.

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Harbor Bay Club
- 200 Packet Landing Rd, Oakland (map)
- 510-521-5414
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Oakland-North Gyms & Health Clubs

A complete club facility with classes, equipment and a pool with friendly staff. An elegant, expansive, award-winning facility that evokes old-fashioned country clubs yet offers cutting-edge equipment and fitness classes. Also has an after-school program, classes for adults as well as children, and a restaurant on the premises.

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New Style Motherlode
- 4225 Broadway, Oakland (map)
- 510-597-1056
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Oakland-North Gyms & Health Clubs

New Style Motherlode Studio is the Bay Area's first hip hop dance studio. Offering a range of hip hop dance styles along with jazz dance, modern, salsa, cardio, zumba, African styles, vogue, and fusion styles. With children's classes, as well as classes for teens and adults.

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Best of the East Bay

2012

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Best of the East Bay

2012

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