An "home away from home" for tennis players.
Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.
A club facility with classes, equipment, and a pool. Also has an after-school program, classes for adults as well as children, and a restaurant on the premises.
New Style Motherlode Studio is the Bay Area's first hip hop dance studio. Offering a range of hip hop dance styles along with jazz dance, modern, salsa, cardio, zumba, African styles, vogue, and fusion styles. With children's classes, as well as classes for teens and adults.