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Experienced trainers, state of the art equipment and classes for all levels of work.
Combining strength, cardio, and aerobic elements in a streamlined thirty-minute circuit-training workout that starts with a warm-up and ends with a cool-down, the Curves plan is designed with women's bodies in mind.




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Hot Body Fitness is the East Bay's premier weight loss and fitness boutique. Offering a blend of one-on-one training programs and group exercise classes.