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33 total results

Acupuncture Clinic

, First and Third Friday of every month, 12:30-1:30 p.m.
510-832-9642
Anna Landauer leads a meditative, healing group acupuncture session. Tea provided. $20-$30
Namaste Grand Lake 3229 Lakeshore Ave., Oakland (map)

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Breast Cancer Support Group for Younger Women

Second and Fourth Tuesday of every month, 10-11:30 a.m.
510-655-4000
Meet other young women who are facing issues of fertility, caring for young children, new careers, relationships, and body image. free
Alta Bates Summit Medical Center 350 Hawthorne Ave., Oakland (map)

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Community Yoga and More

Mondays, Thursdays, 5:30-6:45 p.m.
510-761-8901
Community Yoga and More
Yoga on Mondays at 6 p.m., $10. Pilates on Thursdays at noon, $15. Beginning Aerial Silks on Thursdays at 5:30 p.m., $30. All levels welcome. $5-15
Skyhigh Odditorium 1255 26th st #101, Oakland (map)

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Downtown San Leandro Farmers' Market

, , Wednesdays, 4-8 p.m. Continues through Oct. 21
925-825-9090
Downtown San Leandro Farmers' Market
Featuring a constantly changing array of seasonal California produce available, including earthy asparagus, vibrant citrus, juicy strawberries, and Asian greens. The market will also feature locally-grown flowers, locally-laid organic eggs, and locally-made baked goods and gourmet foods. Free
Downtown San Leandro Parrot St., San Leandro (map)

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East Bay Chronic Pain Group

First and Third Tuesday of every month, 3-5 p.m.
510-597-5017
Call Susan Malley at 510-655-3278 or e-mail SusanMalley@Yahoo.com for more information. free
Oakland Public Library, Rockridge Branch 5366 College Ave., Oakland (map)

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Fibromyalgia Support Group

Third Tuesday of every month, 12-2 p.m.
510-644-3273
Sufferers and their supporters are invited to attend. free
Alta Bates Medical Center Herrick Campus, Berkeley (map)

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Foundation Friday

Fridays, 6:30-7:30 a.m.
Foundation Training is a system of exercises desgined to repair the modern breakdown of movement due to prolonged sitting and use of technology. First free, $20 after
The Source Chiropractic 3825 Macarthur Blvd., Oakland (map)

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Free Massage & Healing Session

Through June 6, 9 a.m.-9 p.m.
415-846-8181

Buy Tickets

Leap into Spring with a complimentary 30-minute sample session: massage, energy work and mind-body treatments. Free
Natural Arts Wellness and Massage Center 256 Shoreline Hwy, Mill Valley (map)

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The Hookup Lounge

, First Thursday of every month, 8-10 p.m.
510-891-0199
Social event for those looking to make a love connection. free
Feelmore510 1703 Telegraph Ave., Oakland (map)

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Icarus Project Support Group

First Wednesday of every month
510-238-9171
A radical support group seeking to re-invent the culture of mental health. Advocates self-care, awareness, mutual aid, respect, and self-expression. free
Rock Paper Scissors Collective 2278 Telegraph Ave., Oakland (map)

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Introduction to Mindfulness

Third Saturday of every month, 12-1 p.m.
510-535-5620
Learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress. In English and Spanish.

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Lake Temescal Stroller Strides

, Mondays, Tuesdays, Thursdays, 10-11 a.m.
800-655-6395
Fitness program for moms to incorporate power walking, jogging, body toning, and strength and flexibility training into their baby strolls. Meet at the north side entrance. first class is free; $120 for a 10-class pass
Lake Temescal 6500 Broadway, Oakland (map)

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Lifefire Laughter Club

, Mondays, 7:30 p.m.
925-216-4590
Fun warm ups, laughter exercises, a rollicking laughter flow, and a guided relaxation via laughter. $10-20 sliding scale
First Congregational Church 2501 Harrison St., Oakland (map)

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Lunch Hour Iyengar Yoga with Zain Syed

Mondays, Wednesdays, 12-1:15 p.m.
510-982-1873
Lunch Hour Iyengar Yoga with Zain Syed
A 75-minute, all-levels yoga class that will get your body moving and de-stress your mind. $14
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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Maum Meditation

Ongoing, 9 a.m.-9 p.m.
510-526-5121
Free introduction to meditation any time. Please call to schedule an appointment beforehand. free
Berkeley Meditation 2821 Telegraph Avenue, Berkeley (map)

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33 total results

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