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15 total results

Compassion Cultivation Training (CCT)

Wednesdays, 7-9 p.m. Continues through June 10
510-644-2260
Compassion Cultivation Training (CCT)
An eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. CCT, developed at Stanford University, integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. 160 full price; $80 for students, limited income and seniors.
Berkeley Dzogchen Community - Dondrubling 2748 #D Adeline Street, Berkeley (map)

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Discover Avatar Metaphysical Toastmasters Club

First and Third Thursday of every month, 6:45-8:30 p.m.
A club within Toastmasters International fostering the development of public speaking skills in a nurturing and compatible environment. Its members are dedicated to the free expression of ideas, beliefs, and world views--especially as related to metaphysics, spirituality, religion, philosophy, or personal growth. Text, call or email Odette Larde: OdetteLarde@Gmail.com or 510-435-9842.
St. John's Presbyterian Church 2727 College Ave., Berkeley (map)

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Friday Night Launch

, , Fridays, 7 p.m.
510-859-3150

Every Friday, the Launching Pad (2649 Russell St., Berkeley) hosts the Friday Night Launch, featuring spiritually focused spoken word, discussions, and music for young adults. The events start at 7 p.m. and are free, although donations are accepted; there's a group vegetarian dinner available at 6 p.m., too. 510-859-3150 or LaunchingPadBerkeley.com

free/donation
Launching Pad 2649 Russell St., Berkeley (map)

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Ken McKeon, Embodying Spacious Knowledge

, Sun., May 24, 6-7 p.m.
510-809-1000
Ken McKeon, Embodying Spacious Knowledge
Ken McKeon discusses the mind in this talk about time, space, and knowledge. Free
Tibetan Nyingma Institute 1815 Highland Pl., Berkeley (map)

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Kosher Lunch

Thursdays, 12-1 p.m. and Mondays, 12-1 p.m.
510-848-0237
Meals are prepared by Janice Mac Millan of Kosher Craft in strict accordance with Kashrut laws. $10 general admission, $7 for seniors

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Kum Nye

Sundays, 10 a.m.-12 p.m.
510-843-6812
A drop-in class for all levels, with techniques for relaxation, healing, relieving tension, and revitalizing body and mind. $15
Tibetan Nyingma Institute 1815 Highland Pl., Berkeley (map)

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Lunch Hour Iyengar Yoga with Zain Syed

, Tuesdays, 12-1:15 p.m.
510-982-1873
Lunch Hour Iyengar Yoga with Zain Syed
A 75-minute yoga class that will get your body moving and de-stress your mind. All levels welcome! $14
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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Mindful Drumming

, Last Friday of every month, 7:30-9:30 p.m.
510-652-5530
With drum meditation for happiness. free
Attitudinal Healing Connection, Inc. 3278 West St., Emeryville (map)

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Morning Iyengar Yoga

, Tuesdays, 7-8 a.m.
510-982-1873
Morning Iyengar Yoga
This one-hour class is geared toward beginners and seasoned beginners but appropriate for all levels. $17, Passes Available
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

Sunday Celebration

Sundays, 11 a.m.-12 p.m.
510-451-3009
Weekly celebrations of life with music, discussions, socializing, and snacks. free
Oakland Veterans Hall 200 Grand Ave., Oakland (map)

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Prayer to Shakyamuni Buddha

Sun., May 31, 6-7 p.m.
510-843-6812
Prayer to Shakyamuni Buddha
In preparation for Enlightenment Day, Buddhist Studies instructor Mark Henderson will introduce a short prayer to the Buddha and lead participants in a meditation. free
Tibetan Nyingma Institute 1815 Highland Pl., Berkeley (map)

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Sunday Assembly East Bay May Meeting

Sun., May 24, 11 a.m.-12 p.m.
Sunday Assembly, a non-religious congregation that celebrates life, meets monthly to sing, discuss, and build community together. Free
Oakland Peace Center 111 Fairmount Ave., Oakland (map)

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Thursday Morning Iyengar Yoga

Thursdays, 7-8 a.m.
510-982-187
Thursday Morning Iyengar Yoga
This active yoga class with Shari Jones will get your day started right! This one-hour class is geared toward beginners and seasoned beginners but appropriate for all levels. $17
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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Wilderness Torah's Fireside Shavuot Teachings

Sat., May 23, 6 p.m.
510-848-0237
An all-night celebration of Tikkun Leyl Shavout that includes a fire, song, religious teachings, and family activities. Free

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Yoga for Healthy Aging with Erin Collom

, Tuesdays, 10-11:30 a.m.
510-982-1873
Yoga for Healthy Aging with Erin Collom
Yoga for Healthy Aging with Erin Collom offers techniques for joint support, muscular strength, balance maintenance, and injury prevention to help us as we age. $17, Passes Available
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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