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8 total results

Substance Abuse Awareness Workshop

Saturdays, 1-3 p.m.
510-655-4000
Workshops for anyone with an interest in alcohol or drug abuse, for themselves, their patients, family members or friends. free
Alta Bates Summit Medical Center 350 Hawthorne Ave., Oakland (map)

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Oakland Showga

, , Mondays, 6:30-8 p.m.
Oakland Showga

If yoga is your jam but the usual gongs and grunts are getting you down, bring your mat to the Starline Social Club (2232 Martin Luther King Jr. Way, Oakland) on Mondays from 6:30 to 8 p.m. for Oakland Showga, where East Bay Community Yoga founder Katie Colver teaches vinyasa classes for yogis of all levels to the sounds of a live local band. While the live music/yoga combo has been done before, Colver strives for a more mind- and body-bending experience by booking psychedelic line-ups that buck the New Age-y, Burning Man trend. If you leave class feeling a bit funky, it might be owed to more than just a strenuous workout. Showga.com

$5-$15
Starline Social Club 2232 Martin Luther King Jr. Way, Oakland (map)

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Meditation Group

Tuesdays, 12:15-1 p.m.
Mindfulness meditation session, with a short reading followed by thirty minutes of silent meditation. free
Tang Center 2222 Bancroft Ave., Berkeley (map)

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The Hookup Lounge

, First Thursday of every month, 8-10 p.m.
510-891-0199
Social event for those looking to make a love connection. free
Feelmore510 1703 Telegraph Ave., Oakland (map)

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Acupuncture Clinic

, First and Third Friday of every month, 12:30-1:30 p.m.
510-832-9642
Anna Landauer leads a meditative, healing group acupuncture session. Tea provided. $20-$30
Namaste Grand Lake 3229 Lakeshore Ave., Oakland (map)

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Lake Temescal Stroller Strides

, Mondays, Tuesdays, Thursdays, 10-11 a.m.
800-655-6395
Fitness program for moms to incorporate power walking, jogging, body toning, and strength and flexibility training into their baby strolls. Meet at the north side entrance. first class is free; $120 for a 10-class pass
Lake Temescal 6500 Broadway, Oakland (map)

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Peer Counseling

Mondays-Fridays, 6:30 p.m.
510-548-2570
With confidential drop-in counseling with a talk therapy approach. free
Berkeley Free Clinic 2339 Durant Ave., Berkeley (map)

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Maum Meditation

Ongoing, 9 a.m.-9 p.m.
510-526-5121
Free introduction to meditation any time. Please call to schedule an appointment beforehand. free
Berkeley Meditation 2821 Telegraph Avenue, Berkeley (map)

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