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24 total results

Health and Happiness Seminar

Sat., May 25, 1-4 p.m.
510-865-5060
Local health care professionals teach ways to create health, balance, and happiness through an array of tools and techniques. $20 advance, $25 at the door
Rhythmix Cultural Works 2513 Blanding Ave., Alameda (map)

Tools

"Double or Nothing: The Ins & Outs to Double Penetration"

Wed., May 29, 6:30-7:30 p.m.
510-841-8987
An informative workshop teaching you everything from toys for solo "dual stimulation" to tips on threesome double penetration. free
Good Vibrations 2504 San Pablo Ave., Berkeley (map)

Tools

"Erotic Risk For Deep Love"

, Sat., June 1, 8-11 p.m.
510-923-1074
Frank Moore, world-known shaman performance artist, will conduct "improvised passions of musicians, actors, dancers, and audience members...to create altered realities of fusion beyond taboos." free
Temescal Art Center 511 48th St., Oakland (map)

Tools

The Heart of Yoga with Mark Whitwell

Sat., June 1, 1-5 p.m. and Sun., June 2, 1-5 p.m.
Learn to develop a personal practice with renowned yoga teacher Mark Whitwell. $75 for one day, $125 for two
Namaste Berkeley 2820 7th St, Berkeley (map)

Tools

Healing Balms & Salves

Sun., June 2, 2-5:30 p.m.
510-234-5700
Discover the different ingredients that can be used to create a variety of helpful Balms and Salves. $65, plus $30 materials fee
The Nova Studio 24 West Richmond Ave., Richmond (map)

Tools

Newly Diagnosed Breast Cancer Workshop

Tuesdays, 11 a.m.-1 p.m. Continues through July 30
925-933-0107
A 12-week workshop for women who have just been diagnosed and are either in treatment or starting treatment. free
Cancer Support Community 3276 McNutt Ave., Walnut Creek (map)

Tools

Oakland Showga

, , Mondays, 6:30-8 p.m.

If yoga is your jam but the usual gongs and grunts are getting you down, bring your mat to the Starline Social Club (2232 Martin Luther King Jr. Way, Oakland) on Mondays from 6:30 to 8 p.m. for Oakland Showga, where East Bay Community Yoga founder Katie Colver teaches vinyasa classes for yogis of all levels to the sounds of a live local band. While the live music/yoga combo has been done before, Colver strives for a more mind- and body-bending experience by booking psychedelic line-ups that buck the New Age-y, Burning Man trend. If you leave class feeling a bit funky, it might be owed to more than just a strenuous workout. EBCYoga.com/showga.html

$5-$15
Starline Social Club 2232 Martin Luther King Jr. Way, Oakland (map)

Tools

Feelmore Fresh Fridays

Second Friday of every month, 10 p.m.

As if First Friday hadn't already become a confluence of every sort of activity imaginable, now you can add some erotica to the mix. Starting on Friday, Jan. 4, Feelmore510 will host a night of kinky films at The New Parkway (474 24th St., Oakland) at midnight after each month's Art Murmur. Inspired by a trip to the Berlin Porn Festival, Feelmore510 owner Nenna "Feelmore" Joiner said she wanted to help bring a little more visibility to the kink scene in Oakland. Films will cover a range of genres, including "erotic, nude, pornographic, and artsy." Ages eighteen and over.Midnight, $5. 510-658-7900 or TheNewParkway.com

$10
The New Parkway Theater 474 24th St., Oakland (map)

Tools

Lake Temescal Stroller Strides

, Mondays, Tuesdays, Thursdays, 10-11 a.m.
800-655-6395
Fitness program for moms to incorporate power walking, jogging, body toning, and strength and flexibility training into their baby strolls. Meet at the north side entrance. first class is free; $120 for a 10-class pass
Lake Temescal 6500 Broadway, Oakland (map)

Tools

Peer Counseling

Mondays-Fridays, 6:30 p.m.
510-548-2570
With confidential drop-in counseling with a talk therapy approach. free
Berkeley Free Clinic 2339 Durant Ave., Berkeley (map)

Tools

Lifefire Laughter Club

, Mondays, 7:30 p.m.
925-216-4590
Fun warm ups, laughter exercises, a rollicking laughter flow, and a guided relaxation via laughter. $10-20 sliding scale
First Congregational Church 2501 Harrison St., Oakland (map)

Tools

Fibromyalgia Support Group

Third Tuesday of every month, 12-2 p.m.
510-644-3273
Sufferers and their supporters are invited to attend. free
Alta Bates Medical Center Herrick Campus, Berkeley (map)

Tools

East Bay Chronic Pain Group

First and Third Tuesday of every month, 3-5 p.m.
510-597-5017
Call Susan Malley at 510-655-3278 or e-mail SusanMalley@Yahoo.com for more information. free
Oakland Public Library, Rockridge Branch 5366 College Ave., Oakland (map)

Tools

Lower Back Stretch Class

, Tuesdays, 4-5 p.m.
510-981-5170
For ages 55 and up. Mat required for floor exercises. $3 suggested donation
South Berkeley Senior Center 2939 Ellis St., Berkeley (map)

Tools

Icarus Project Support Group

Third and First Wednesday of every month
510-238-9171
A radical support group seeking to re-invent the culture of mental health. Advocates self-care, awareness, mutual aid, respect, and self-expression. free
Rock Paper Scissors Collective 2278 Telegraph Ave., Oakland (map)

Tools

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