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5 total results

Morning Iyengar Yoga

, Tuesdays, 7-8 a.m.
510-982-1873
Morning Iyengar Yoga
This one-hour class is geared toward beginners and seasoned beginners but appropriate for all levels. $17, Passes Available
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

Yoga for Healthy Aging with Erin Collom

, Tuesdays, 10-11:30 a.m.
510-982-1873
Yoga for Healthy Aging with Erin Collom
Yoga for Healthy Aging with Erin Collom offers techniques for joint support, muscular strength, balance maintenance, and injury prevention to help us as we age. $17, Passes Available
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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Transgender Support Group

, Fridays, 8-9:30 p.m.
510-548-8283
Drop-in, confidential, no one turned away for inability to pay. Ages 18 and over. $5-$20
Pacific Center 2712 Telegraph Ave., Berkeley (map)

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Lunch Hour Iyengar Yoga with Zain Syed

Mondays, Wednesdays, 12-1:15 p.m.
510-982-1873
Lunch Hour Iyengar Yoga with Zain Syed
A 75-minute, all-levels yoga class that will get your body moving and de-stress your mind. $14
Adeline Yoga Studio 3320 Adeline St., Berkeley (map)

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Maum Meditation

Ongoing, 9 a.m.-9 p.m.
510-526-5121
Free introduction to meditation any time. Please call to schedule an appointment beforehand. free
Berkeley Meditation 2821 Telegraph Avenue, Berkeley (map)

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